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jueves, 19 de abril de 2012

Emotional Guidance Scale

Abraham-Hicks has come up with a series of emotions that will help you work from feeling bad to feeling better about what ever you are experiencing. If you find where you are emotionally on the scale, and then try and find thoughts that feel just a tad bit better about it. Small baby steps toward Joy.


This is the scale:
 
The Emotional Guidance Scale
1. Joy/Appreciation/Empowered/Freedom/Love
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
From the book “Ask and It is Given”, pg. 114





Positive Attitude Uplift Your Vibration
Are you allowing your emotions to uplift you? 


Everyone is on my side, in other words, the source, the resources, 
it’s all coming together for me because:


my life is supposed to go well,
and things are supposed to be good for me,
and life is supposed to be fun,
and I am supposed to feel ease,
and things are supposed to work out for me,
and things ARE working out for me,
and when I look at it, more is working out than isn’t,
and there is much more of a balance of evidence 

of things going well for me than not,
and I like be a nitpicker,
I like be spoiled so rotten that I sort of have a 

melt down when every little thing isn’t going 
right because that means that the larger part of me does 
acknowledge that things are supposed to go very well,
but I’m resilient and I can deal with this and I can 

line up with this, I can find my way,
I can tune into who I am,
I can find it,
I do it often,
I do it all the time,

not every time,
don’t need to do it every time.
I do it often.


I’m doing it most of the time.
I’m doing it frequently.
I’m doing it chronically.
I’m feeling good much of the time.

Things are going my way.
Everything is working out alright for me.
The universe is on my side.
My vibrational escrow is alive and well.
Source is focused upon it.
My inner being within me is there.


When I feel negative emotion, it just means I’m turned the other way.
I can turn back that way and if I don’t, no big deal.

I can hold myself apart.
I can be as miserable as I decide to be.
I can be as sick as I decide to be.
But at any point I decide, I can turn around.

I’m in charge of this.
Everything is alright.
There is nothing to worry about.
Everything is working alright.
The universe is on my side.

My inner being is on my side.
My vibrational escrow is alive and well.
I just need to turn in the direction of it.

It’s fun in moving toward things.
It doesn’t all have to manifest right now.
I wouldn’t want it to all manifest right now.
I like it to manifest in bits and pieces.
I like knowing that I am on the flow of it.
I like coming up with new ideas.
I like turning and going in the direction of it.
I like feeling tuned in, tapped in, turned on with source.
I like feeling the joy of source flowing through me.

I like knowing that all is well.
I like this contrasting life in which I live.
I like living this life.
I like all of it.
I like who I am.
I like what I’m doing.
I like where I am.
I like where I am going.



Abraham-Hicks 


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