Upon waking, many people consider the coming day with trepidation. Because of the natural human tendency to focus on what we fear or dislike, it is easy to unwittingly send a message of unease into the future that negatively impacts the quality of your day. However, while our lives are busy and frequently replete with challenges, they are also rich with joy and experiences worth savoring.
We can attract this natural bliss into our lives by
starting each day with a message of love. When you send love ahead to your day,
that love will manifest itself in your interpersonal interactions, your
professional endeavors, and your domestic duties. Tasks and circumstances once
made trying by your own anxiety are transformed by your love, and you will find
yourself approaching life’s subtle nuances with great affection.
Each morning, when you have cast off the fog of sleep, take several deep, grounding breaths and reaffirm the love you have for yourself. Speaking a loving, self-directed blessing aloud enables you to access and awaken the reservoir of tenderness in your soul.
Each morning, when you have cast off the fog of sleep, take several deep, grounding breaths and reaffirm the love you have for yourself. Speaking a loving, self-directed blessing aloud enables you to access and awaken the reservoir of tenderness in your soul.
Before you leave the comfortable warmth of your bed, be
sure to tell the universe that you are eager and ready to receive the blessings
it has set aside for you. Then as you prepare to meet the day, visualize
yourself first saturated by and then surrounded with a warm and soft loving
light. Gradually widen the circle of this light until you are able to send it
ahead into your future.
If you are commuting to work, send love to the roads
upon which you will drive, your fellow commuters, and your parking space. If you
have colleagues who arrive at your workplace before you, send them love.
Likewise, a day spent being a parent or addressing household chores can benefit
from the sentiment that precedes you. Sending love ahead to everyone you will
meet and everything you will do can ensure that your day is suffused with grace.
If you have difficulty sending love to those situations and individuals you deem particularly frustrating, consider that the warmth and tenderness you project can change your life for the better. Each morning, in sending this love, you will exercise your power to control the ambiance of your existence and to color your day with positivity.
If you have difficulty sending love to those situations and individuals you deem particularly frustrating, consider that the warmth and tenderness you project can change your life for the better. Each morning, in sending this love, you will exercise your power to control the ambiance of your existence and to color your day with positivity.
Source: Daily OM
September 26, 2011
Days of Affirmation
Sending Love Ahead to Your Day
Days of Affirmation
Sending Love Ahead to Your Day
